Skip to content

Watermelon, seedless, flesh onlyvsWild rice, dry

Wild rice, dry leads in Protein (13 vs 1) and Iron (2 vs 0) and 1 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 1) and Calcium (8 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
13
N/A
Total Fat
2
N/A
Carbohydrates
76
N/A
Dietary Fiber
4
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
8
Calcium
8
0
Iron
2
122
Potassium
298
6
Vitamin C
N/A

Similar Comparisons to Watermelon, seedless, flesh only vs Wild rice, dry

More comparisons with Watermelon, seedless, flesh only

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Wild rice, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).