Tomatoes, crushed, cannedvsWatermelon, seedless, flesh only
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Sugar (4 vs 7) and 4 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 158).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
7
Carbohydrates
N/A
2
Dietary Fiber
N/A
4
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
158
Sodium
0
18
Calcium
8
1
Iron
0
323
Potassium
122
10
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).