Tomatoes, canned, red, ripe, dicedvsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Iron (1 vs 0) and 1 more, while Tomatoes, canned, red, ripe, diced leads in Sugar (3 vs 4) and Sodium (120 vs 158) and 1 more.
Macronutrients (per 100g)
18
Calories
N/A
1
Protein
1
1
Total Fat
0
3
Carbohydrates
7
N/A
Dietary Fiber
2
3
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
120
Sodium
158
30
Calcium
18
0
Iron
1
200
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).