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Tomato juice, with added ingredientsvsWild rice, dry

Wild rice, dry leads in Protein (13 vs 1) and Sodium (1 vs 237) and 2 more, while Tomato juice, with added ingredients leads in Calcium (9 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
13
0
Total Fat
2
4
Carbohydrates
76
N/A
Dietary Fiber
4
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

237
Sodium
1
9
Calcium
8
0
Iron
2
196
Potassium
298
44
Vitamin C
N/A

Similar Comparisons to Tomato juice, with added ingredients vs Wild rice, dry

More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Wild rice, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).