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Tomato juice, with added ingredientsvsTomatoes, crushed, canned

Tomatoes, crushed, canned leads in Protein (1 vs 1) and Sodium (158 vs 237) and 3 more, while Tomato juice, with added ingredients leads in Sugar (3 vs 4) and Vitamin C (44 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
7
N/A
Dietary Fiber
2
3
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

237
Sodium
158
9
Calcium
18
0
Iron
1
196
Potassium
323
44
Vitamin C
10

Similar Comparisons to Tomato juice, with added ingredients vs Tomatoes, crushed, canned

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).