Tomato juice, with added ingredientsvsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Sodium (158 vs 237) and 3 more, while Tomato juice, with added ingredients leads in Sugar (3 vs 4) and Vitamin C (44 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
7
N/A
Dietary Fiber
2
3
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
237
Sodium
158
9
Calcium
18
0
Iron
1
196
Potassium
323
44
Vitamin C
10
Similar Comparisons to Tomato juice, with added ingredients vs Tomatoes, crushed, canned
More comparisons with Tomato juice, with added ingredients
More comparisons with Tomatoes, crushed, canned
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).