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Sweet potatoes, orange fleshvsTurnips

Sweet potatoes, orange flesh leads in Protein (2 vs 1) and Sodium (0 vs 5) and 2 more, while Turnips leads in Sugar (5 vs 6) and Calcium (31 vs 22) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
17
Carbohydrates
7
N/A
Dietary Fiber
2
6
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
22
Calcium
31
0
Iron
0
502
Potassium
256
15
Vitamin C
27

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More comparisons with Turnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).