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Sugars, granulatedvsSweet potatoes, orange flesh

Sweet potatoes, orange flesh leads in Protein (2 vs 0) and Sugar (6 vs 100) and 4 more.

Macronutrients (per 100g)

385
Calories
N/A
0
Protein
2
0
Total Fat
0
100
Carbohydrates
17
N/A
Dietary Fiber
N/A
100
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
1
Calcium
22
0
Iron
0
1
Potassium
502
N/A
Vitamin C
15

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More comparisons with Sweet potatoes, orange flesh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).