Skip to content

Squid , frozen, tubes onlyvsTomato juice, with added ingredients

Squid , frozen, tubes only leads in Protein (9 vs 1) and Sodium (202 vs 237) and 1 more, while Tomato juice, with added ingredients leads in Iron (0 vs 0) and Potassium (196 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
1
1
Total Fat
0
1
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

202
Sodium
237
11
Calcium
9
0
Iron
0
7
Potassium
196
N/A
Vitamin C
44

Similar Comparisons to Squid , frozen, tubes only vs Tomato juice, with added ingredients

More comparisons with Squid , frozen, tubes only

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).