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Squash, summer, green, zucchini, includes skinvsSquash, winter, acorn

Squash, winter, acorn leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 3 more, while Squash, summer, green, zucchini, includes skin leads in Vitamin C (14 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
11
1
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
20
Calcium
26
0
Iron
0
229
Potassium
332
14
Vitamin C
6

Similar Comparisons to Squash, summer, green, zucchini, includes skin vs Squash, winter, acorn

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).