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Squash, pie pumpkin, seededvsTomatoes, whole, canned, solids and liquids, added

Tomatoes, whole, canned, solids and liquids, added leads in Protein (1 vs 1) and Sugar (3 vs 4) and 2 more, while Squash, pie pumpkin, seeded leads in Dietary Fiber (2 vs 1) and Sodium (0 vs 111) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
4
2
Dietary Fiber
1
4
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
111
15
Calcium
19
0
Iron
1
505
Potassium
204
9
Vitamin C
8

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More comparisons with Tomatoes, whole, canned, solids and liquids, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).