Squash, pie pumpkin, seededvsTomato juice, with added ingredients
Tomato juice, with added ingredients leads in Protein (1 vs 1) and Sugar (3 vs 4) and 2 more, while Squash, pie pumpkin, seeded leads in Sodium (0 vs 237) and Calcium (15 vs 9) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
4
2
Dietary Fiber
N/A
4
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
237
15
Calcium
9
0
Iron
0
505
Potassium
196
9
Vitamin C
44
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).