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Squash, pie pumpkin, seededvsSugars, granulated

Squash, pie pumpkin, seeded leads in Protein (1 vs 0) and Sugar (4 vs 100) and 4 more.

Macronutrients (per 100g)

N/A
Calories
385
1
Protein
0
N/A
Total Fat
0
N/A
Carbohydrates
100
2
Dietary Fiber
N/A
4
Sugar
100
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
15
Calcium
1
0
Iron
0
505
Potassium
1
9
Vitamin C
N/A

Similar Comparisons to Squash, pie pumpkin, seeded vs Sugars, granulated

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sugars, granulated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).