Squash, pie pumpkin, seededvsSquash, winter, acorn
Squash, winter, acorn leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Squash, pie pumpkin, seeded leads in Potassium (505 vs 332) and Vitamin C (9 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
11
2
Dietary Fiber
3
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
15
Calcium
26
0
Iron
0
505
Potassium
332
9
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).