Spinach, babyvsTomato, roma
Spinach, baby leads in Protein (3 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Tomato, roma leads in Sodium (0 vs 92).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
2
Carbohydrates
4
2
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
92
Sodium
0
70
Calcium
10
1
Iron
0
566
Potassium
192
26
Vitamin C
17
Similar Comparisons to Spinach, baby vs Tomato, roma
More comparisons with Spinach, baby
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).