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Soy milk, unsweetened, plainvsTomatoes, crushed, canned

Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Sugar (1 vs 4) and 2 more, while Tomatoes, crushed, canned leads in Dietary Fiber (2 vs 0) and Iron (1 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
2
Total Fat
0
1
Carbohydrates
7
0
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

32
Sodium
158
123
Calcium
18
1
Iron
1
154
Potassium
323
N/A
Vitamin C
10

Similar Comparisons to Soy milk, unsweetened, plain vs Tomatoes, crushed, canned

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, crushed, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).