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Soy milk, unsweetened, plainvsSquash, winter, butternut

Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Calcium (123 vs 22) and 1 more, while Squash, winter, butternut leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 32) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
2
Total Fat
0
1
Carbohydrates
11
0
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

32
Sodium
0
123
Calcium
22
1
Iron
0
154
Potassium
315
N/A
Vitamin C
7

Similar Comparisons to Soy milk, unsweetened, plain vs Squash, winter, butternut

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, winter, butternut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).