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Soy milk, unsweetened, plainvsSquash, summer, green, zucchini, includes skin

Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Calcium (123 vs 20) and 1 more, while Squash, summer, green, zucchini, includes skin leads in Dietary Fiber (1 vs 0) and Sodium (0 vs 32) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
2
Total Fat
0
1
Carbohydrates
3
0
Dietary Fiber
1
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

32
Sodium
0
123
Calcium
20
1
Iron
0
154
Potassium
229
N/A
Vitamin C
14

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More comparisons with Squash, summer, green, zucchini, includes skin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).