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Soy milk, unsweetened, plainvsSquash, pie pumpkin, seeded

Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Sugar (1 vs 4) and 2 more, while Squash, pie pumpkin, seeded leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 32) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
2
Total Fat
N/A
1
Carbohydrates
N/A
0
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

32
Sodium
0
123
Calcium
15
1
Iron
0
154
Potassium
505
N/A
Vitamin C
9

Similar Comparisons to Soy milk, unsweetened, plain vs Squash, pie pumpkin, seeded

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, pie pumpkin, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).