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Soy milk, unsweetened, plainvsSpinach, baby

Soy milk, unsweetened, plain leads in Protein (3 vs 3) and Sodium (32 vs 92) and 1 more, while Spinach, baby leads in Dietary Fiber (2 vs 0) and Iron (1 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
3
2
Total Fat
1
1
Carbohydrates
2
0
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

32
Sodium
92
123
Calcium
70
1
Iron
1
154
Potassium
566
N/A
Vitamin C
26

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More comparisons with Spinach, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).