Snapper, frozen, wild caughtvsTomatoes, canned, red, ripe, diced
Snapper, frozen, wild caught leads in Protein (21 vs 1) and Sodium (70 vs 120) and 1 more, while Tomatoes, canned, red, ripe, diced leads in Calcium (30 vs 11) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
18
21
Protein
1
1
Total Fat
1
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
70
Sodium
120
11
Calcium
30
0
Iron
0
369
Potassium
200
N/A
Vitamin C
N/A
Similar Comparisons to Snapper, frozen, wild caught vs Tomatoes, canned, red, ripe, diced
More comparisons with Snapper, frozen, wild caught
More comparisons with Tomatoes, canned, red, ripe, diced
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).