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Seeds, sunflower seed kernels, dry roasted, addedvsTomatillos, dehusked

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 1) and Dietary Fiber (10 vs 2) and 3 more, while Tomatillos, dehusked leads in Sugar (3 vs 3) and Sodium (0 vs 538) and 1 more.

Macronutrients (per 100g)

612
Calories
N/A
21
Protein
1
56
Total Fat
N/A
17
Carbohydrates
N/A
10
Dietary Fiber
2
3
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

538
Sodium
0
77
Calcium
7
5
Iron
0
674
Potassium
242
0
Vitamin C
2

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More comparisons with Tomatillos, dehusked

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).