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Seeds, sunflower seed kernels, dry roasted, addedvsStrawberries

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 1) and Sugar (3 vs 5) and 3 more, while Strawberries leads in Sodium (0 vs 538) and Vitamin C (63 vs 0).

Macronutrients (per 100g)

612
Calories
N/A
21
Protein
1
56
Total Fat
0
17
Carbohydrates
8
10
Dietary Fiber
N/A
3
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

538
Sodium
0
77
Calcium
18
5
Iron
0
674
Potassium
162
0
Vitamin C
63

Similar Comparisons to Seeds, sunflower seed kernels, dry roasted, added vs Strawberries

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Strawberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).