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Scallops, sea, frozen, wild caughtvsSquash, winter, acorn

Scallops, sea, frozen, wild caught leads in Protein (15 vs 1), while Squash, winter, acorn leads in Sodium (0 vs 308) and Calcium (26 vs 8) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
1
Total Fat
0
2
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

308
Sodium
0
8
Calcium
26
0
Iron
0
261
Potassium
332
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).