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Scallops, sea, frozen, wild caughtvsShallots, bulb, root removed

Scallops, sea, frozen, wild caught leads in Protein (15 vs 1) and Potassium (261 vs 240), while Shallots, bulb, root removed leads in Sodium (3 vs 308) and Calcium (25 vs 8) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
1
Total Fat
N/A
2
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

308
Sodium
3
8
Calcium
25
0
Iron
0
261
Potassium
240
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).