Salt, table, iodizedvsSweet potatoes, orange flesh
Sweet potatoes, orange flesh leads in Sodium (0 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 22).
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
2
N/A
Total Fat
0
N/A
Carbohydrates
17
N/A
Dietary Fiber
N/A
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
38,500
Sodium
0
45
Calcium
22
0
Iron
0
2
Potassium
502
N/A
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).