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RutabagavsTomatoes, canned, red, ripe, diced

Tomatoes, canned, red, ripe, diced leads in Protein (1 vs 1) and Sugar (3 vs 6) and 1 more, while Rutabaga leads in Sodium (3 vs 120) and Calcium (44 vs 30) and 1 more.

Macronutrients (per 100g)

N/A
Calories
18
1
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
3
3
Dietary Fiber
N/A
6
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
120
44
Calcium
30
0
Iron
0
265
Potassium
200
N/A
Vitamin C
N/A

Similar Comparisons to Rutabaga vs Tomatoes, canned, red, ripe, diced

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, canned, red, ripe, diced

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).