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RutabagavsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 1) and Dietary Fiber (5 vs 3) and 2 more, while Rutabaga leads in Sugar (6 vs 12) and Sodium (3 vs 60) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
N/A
Total Fat
1
N/A
Carbohydrates
20
3
Dietary Fiber
5
6
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
60
44
Calcium
34
0
Iron
3
265
Potassium
933
N/A
Vitamin C
18

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More comparisons with Tomato, paste, canned, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).