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RutabagavsSorghum flour, white, pearled, unenriched, dry

Sorghum flour, white, pearled, unenriched, dry leads in Protein (10 vs 1) and Dietary Fiber (3 vs 3) and 3 more, while Rutabaga leads in Calcium (44 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
10
N/A
Total Fat
3
N/A
Carbohydrates
74
3
Dietary Fiber
3
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
44
Calcium
7
0
Iron
2
265
Potassium
277
N/A
Vitamin C
N/A

Similar Comparisons to Rutabaga vs Sorghum flour, white, pearled, unenriched, dry

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More comparisons with Sorghum flour, white, pearled, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).