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Rice, white, long grain, unenrichedvsTomato juice, with added ingredients

Rice, white, long grain, unenriched leads in Protein (7 vs 1) and Sodium (0 vs 237), while Tomato juice, with added ingredients leads in Calcium (9 vs 5) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
4
0
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
237
5
Calcium
9
0
Iron
0
76
Potassium
196
N/A
Vitamin C
44

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More comparisons with Tomato juice, with added ingredients

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).