Rice, black, unenrichedvsSausage, turkey, breakfast links, mild
Sausage, turkey, breakfast links, mild leads in Protein (16 vs 7) and Calcium (31 vs 15) and 2 more, while Rice, black, unenriched leads in Sodium (0 vs 566).
Macronutrients (per 100g)
N/A
Calories
169
7
Protein
16
3
Total Fat
10
77
Carbohydrates
1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
80
Vitamins & Minerals (per 100g)
0
Sodium
566
15
Calcium
31
1
Iron
1
250
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).