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Potatoes, redvsTomatoes, whole, canned, solids and liquids, added

Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 3) and 3 more, while Tomatoes, whole, canned, solids and liquids, added leads in Calcium (19 vs 5) and Iron (1 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
16
Carbohydrates
4
N/A
Dietary Fiber
1
1
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
111
5
Calcium
19
0
Iron
1
466
Potassium
204
22
Vitamin C
8

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, whole, canned, solids and liquids, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).