Potatoes, redvsTomatoes, crushed, canned
Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 4) and 3 more, while Tomatoes, crushed, canned leads in Calcium (18 vs 5) and Iron (1 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
16
Carbohydrates
7
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
158
5
Calcium
18
0
Iron
1
466
Potassium
323
22
Vitamin C
10
Similar Comparisons to Potatoes, red vs Tomatoes, crushed, canned
More comparisons with Potatoes, red
More comparisons with Tomatoes, crushed, canned
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).