Potatoes, redvsTomato juice, with added ingredients
Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 3) and 3 more, while Tomato juice, with added ingredients leads in Calcium (9 vs 5) and Vitamin C (44 vs 22).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
16
Carbohydrates
4
N/A
Dietary Fiber
N/A
1
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
237
5
Calcium
9
0
Iron
0
466
Potassium
196
22
Vitamin C
44
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).