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Potatoes, redvsSorghum flour, white, pearled, unenriched, dry

Sorghum flour, white, pearled, unenriched, dry leads in Protein (10 vs 2) and Sodium (0 vs 2) and 2 more, while Potatoes, red leads in Potassium (466 vs 277).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
10
0
Total Fat
3
16
Carbohydrates
74
N/A
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
5
Calcium
7
0
Iron
2
466
Potassium
277
22
Vitamin C
N/A

Similar Comparisons to Potatoes, red vs Sorghum flour, white, pearled, unenriched, dry

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sorghum flour, white, pearled, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).