Potatoes, redvsShallots, bulb, root removed
Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 4) and 3 more, while Shallots, bulb, root removed leads in Calcium (25 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
16
Carbohydrates
N/A
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
3
5
Calcium
25
0
Iron
0
466
Potassium
240
22
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).