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Potatoes, goldvsWatermelon, seedless, flesh only

Potatoes, gold leads in Protein (2 vs 1) and Sugar (1 vs 7) and 3 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 2) and Calcium (8 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
16
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
1
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
6
Calcium
8
0
Iron
0
440
Potassium
122
24
Vitamin C
6

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).