Potatoes, goldvsTomato, puree, canned
Potatoes, gold leads in Protein (2 vs 1) and Sugar (1 vs 4) and 3 more, while Tomato, puree, canned leads in Calcium (18 vs 6) and Iron (1 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
16
Carbohydrates
8
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
10
6
Calcium
18
0
Iron
1
440
Potassium
426
24
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).