Pork, loin, bonelessvsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 21) and Calcium (11 vs 4) and 1 more, while Pork, loin, boneless leads in Sodium (40 vs 70) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
21
8
Total Fat
1
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
55
Cholesterol
N/A
Vitamins & Minerals (per 100g)
40
Sodium
70
4
Calcium
11
0
Iron
0
368
Potassium
369
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).