Pork, groundvsTomatoes, crushed, canned
Pork, ground leads in Protein (18 vs 1) and Sodium (55 vs 158), while Tomatoes, crushed, canned leads in Calcium (18 vs 6) and Iron (1 vs 1) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
18
Protein
1
18
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
73
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
158
6
Calcium
18
1
Iron
1
319
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).