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Pork, groundvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 18) and Calcium (11 vs 6) and 1 more, while Pork, ground leads in Sodium (55 vs 70) and Iron (1 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
21
18
Total Fat
1
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
70
6
Calcium
11
1
Iron
0
319
Potassium
369
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).