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Pork, groundvsRice, white, long grain, unenriched

Pork, ground leads in Protein (18 vs 7) and Calcium (6 vs 5) and 2 more, while Rice, white, long grain, unenriched leads in Sodium (0 vs 55).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
7
18
Total Fat
1
0
Carbohydrates
80
N/A
Dietary Fiber
0
N/A
Sugar
N/A
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
0
6
Calcium
5
1
Iron
0
319
Potassium
76
N/A
Vitamin C
N/A

Similar Comparisons to Pork, ground vs Rice, white, long grain, unenriched

More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).