Skip to content

Pork, chop, center cutvsRice, white, long grain, unenriched

Pork, chop, center cut leads in Protein (23 vs 7) and Iron (0 vs 0) and 1 more, while Rice, white, long grain, unenriched leads in Sodium (0 vs 39) and Calcium (5 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
7
5
Total Fat
1
-1
Carbohydrates
80
N/A
Dietary Fiber
0
N/A
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

39
Sodium
0
4
Calcium
5
0
Iron
0
368
Potassium
76
N/A
Vitamin C
N/A

Similar Comparisons to Pork, chop, center cut vs Rice, white, long grain, unenriched

More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).