Plum, blackvsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 1) and Calcium (11 vs 4) and 2 more, while Plum, black leads in Sodium (0 vs 70).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
0
Total Fat
1
14
Carbohydrates
0
1
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
70
4
Calcium
11
0
Iron
0
194
Potassium
369
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).