Skip to content

Plum, blackvsPotatoes, gold

Potatoes, gold leads in Protein (2 vs 1) and Sugar (1 vs 8) and 4 more, while Plum, black leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
14
Carbohydrates
16
1
Dietary Fiber
N/A
8
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
4
Calcium
6
0
Iron
0
194
Potassium
440
2
Vitamin C
24

Similar Comparisons to Plum, black vs Potatoes, gold

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).