Plum, blackvsPork, loin, boneless
Pork, loin, boneless leads in Protein (21 vs 1) and Iron (0 vs 0) and 1 more, while Plum, black leads in Sodium (0 vs 40) and Calcium (4 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
0
Total Fat
8
14
Carbohydrates
0
1
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
55
Vitamins & Minerals (per 100g)
0
Sodium
40
4
Calcium
4
0
Iron
0
194
Potassium
368
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).