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Plum, blackvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 1) and Iron (0 vs 0) and 1 more, while Plum, black leads in Sodium (0 vs 39) and Calcium (4 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
23
0
Total Fat
5
14
Carbohydrates
-1
1
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
4
Calcium
4
0
Iron
0
194
Potassium
368
2
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).