Skip to content

Plum, blackvsPork, belly

Pork, belly leads in Protein (16 vs 1) and Iron (0 vs 0) and 1 more, while Plum, black leads in Sodium (0 vs 50) and Calcium (4 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
16
0
Total Fat
36
14
Carbohydrates
-1
1
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

0
Sodium
50
4
Calcium
4
0
Iron
0
194
Potassium
204
2
Vitamin C
N/A

Similar Comparisons to Plum, black vs Pork, belly

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).