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Plantains, underripevsWatermelon, seedless, flesh only

Plantains, underripe leads in Protein (1 vs 1) and Sugar (2 vs 7) and 3 more, while Watermelon, seedless, flesh only leads in Calcium (8 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
N/A
34
Carbohydrates
N/A
3
Dietary Fiber
N/A
2
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
8
0
Iron
0
393
Potassium
122
17
Vitamin C
6

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More comparisons with Watermelon, seedless, flesh only

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).