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Plantains, underripevsTomato juice, with added ingredients

Plantains, underripe leads in Protein (1 vs 1) and Sugar (2 vs 3) and 3 more, while Tomato juice, with added ingredients leads in Calcium (9 vs 5) and Vitamin C (44 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
34
Carbohydrates
4
3
Dietary Fiber
N/A
2
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
237
5
Calcium
9
0
Iron
0
393
Potassium
196
17
Vitamin C
44

Similar Comparisons to Plantains, underripe vs Tomato juice, with added ingredients

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).