Plantains, underripevsSquash, winter, butternut
Plantains, underripe leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Squash, winter, butternut leads in Calcium (22 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
34
Carbohydrates
11
3
Dietary Fiber
2
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
5
Calcium
22
0
Iron
0
393
Potassium
315
17
Vitamin C
7
Similar Comparisons to Plantains, underripe vs Squash, winter, butternut
More comparisons with Plantains, underripe
More comparisons with Squash, winter, butternut
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).